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HOW DO YOU MANAGE THE HOLIDAYS
WHEN YOU'RE GRIEVING?
Here you are. You've just undertaken one of the most difficult tasks in life: saying goodbye to someone who has died. Now you have to continue with your life, but how?
Your first step is beginning to care for yourself.
These six (seemingly) simple things can lay the groundwork for you as move toward finding stability and peace in your grief process. There is nothing that will take away the grief now, but there are things that can help to strengthen, soothe and help you look towards a new day.
Feelings of grief may intensify over the holidays, but take heart:
You can make it through the season. It will be different, but also can be meaningful.
At Agape, we understand the challenges facing those who are grieving the loss of someone they love. A part of the hospice benefit, support from our Bereavement Team is available at no charge (and open to anyone in our community who is grieving, even if care was not provided by Agape).
Our support includes:
Everyone experiences grief differently, yet finding understanding, similarities and
support from others who are grieving may help ease the burden.